“Beyond my clients’ own goals, my personal mission is to also help them connect –or reconnect– with their bodies and attain a level of wellness and fitness where they feel energized, optimized, and fully centered.
It’s a feeling not unlike that first time you fall in love: everything feels amplified, vibrant, and exciting. Being fit is just like that: it enhances the way you experience the world and the way you move through it.”
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Pamela Burdak Wellness